Month: July 2023

These recipes are sure going to be a big help to a new mom who needs it during this life-changing time.

 

New moms are constantly busy taking care of the new addition in their life and making sure their whole family is happy, safe, and healthy. And with that comes a lot of responsibility and time. They’re constantly doing everything for everyone else, so finding the time to do something for themselves is almost impossible. And since you’re here, you’re looking to help out the new mom in your life, specifically with a meal train.

 

A meal train is a way to help those in your life who need that extra helping hand when they’re going through a life-changing moment. It’s a set schedule of meals made by family, friends, and neighbors over a specific period of time. You can either set up all three meals of the day or just dinners, either way a meal train is a great way to help someone when they just don’t have the time or ability to make their own food.

Meal Train Ideas for New Mom

Today we’re focusing specifically on meal train ideas for a new mom, different foods for every meal of the day that are delicious, nutritious, and easy to prepare so it takes no time to either “heat-up” or get together. Let’s get started.

Good Morning, It’s Breakfast Time.

Starting your day off right with the most important meal of the day.

Don’t knock something simple, sometimes the most simple meals are some of the best.

 

Breakfast can be easily forgotten, especially after being up all night with the baby, and by the time someone realizes they’re hungry it’s already 2 in the afternoon. How about we give you a few recipes that might make skipping breakfast obsolete?

A Banana Oat Smoothie.

 

Smoothies, especially one in the morning, are a great way to start your day. Depending on what you put in them they can be a great source of protein and fiber, plus they are chock full of fruits and vegetables. We mentioned before that a new mom’s job is to make sure her baby is happy and healthy, well, it’s also important that they are happy and healthy too, and this is just one thing they can have to do exactly that.

 

• Courtesy of the official Boulder Locavore website, their “Delicious Banana Oat Smoothie Recipe ” is perfect for any busy body and is pretty easy to make- (and it tastes exactly like banana bread which is amazing). You’ll need bananas, either old fashioned, rolled, or quick oats can be used, greek yogurt, milk, and maple syrup.

An Easy Breakfast Quiche That’ll Take A New Mom Zero Time To Prep Herself.

 

It might be a tiny bit cliche but it’s a popular choice for a reason. A breakfast quiche is a perfect easy to reheat meal that can last for several days and is full of flavor. It’s also a great dish to add variations too, if your friend has a particular taste for something or prefers to add a specific ingredient in her cooking, then you can definitely play around a bit to make a really great quiche.

 

• But for this recipe we found, courtesy of Moms Dish, an “Easy Breakfast Quiche” is exactly how it sounds, easy. You’ll need pie crust, mushrooms, bacon, mozzarella, eggs, and heavy cream. Like the recipe suggests, easy and delicious.

A Treat, It’s Streusel Topped Blueberry Chocolate Chip Muffins.

 

Every new mom deserves a sweet treat, especially after being up all night and running on close to zero hours of sleep. That’s why we’ve added a breakfast pastry classic, muffins. Moist, flavorful, and easy to eat, you won’t have to worry too much about a potential mess if you need to be on the go.

 

• Courtesy of the An Italian In My Kitchen website, these “Streusel Topped Blueberry Chocolate Chip Muffins” are good not just for breakfast, but for literally any time of the day. If you’ve made muffins or if this is your first time baking, this recipe is really clear and easy to follow so they will make for a great treat for your friend.

Getting Hungry? Don’t Worry Lunch Is Right Around The Corner.

Lunch is a great way to make those mid-day “hangry” feels go away.

If it’s something small like a sandwich or a decent sized dish that’ll fill you up after a light breakfast, lunch time is full of possibilities.

 

New moms use up a lot of energy, from taking care of their baby, other family members, and themselves. So it’s safe to say that by mid-afternoon a new mom might start to get hungry and willll want something that’ll fill her up before dinner time.

Something Quick And Simple, It’s Avocado Toast

 

Avocado toast has been trending in recent years for being delicious and easy to make. It can provide vitamins and antioxidants and can help improve your cholesterol. What makes this a good meal train idea is that you can provide either the whole ensemble itself or give a quick note with ingredients and instructions saying how best to prepare it.

 

• For this specific recipe courtesy of the cookieandkate website, they have a basic outline for the meal which includes a slice of bread, a ripe avocado, and a pinch of salt. There’s also plenty of variations you can add like using “everything-bagel” seasoning, putting a fried egg on it, or their favorite herbed sauce for extra flavor.

It’s A Classic For A Reason, That’s Right, It’s A BLT.

 

A BLT aka a bacon, lettuce, tomato is well known for being at the top of the list of “best sandwiches”. It’s the perfect combo of salty, juicy, and savory, with the crispy bacon, ripe tomato, and the lettuce tying it all together. By itself it’s amazing, but adding other veggies and sauces on top, that’s when you get it from good to great.

 

• This “Sweet Heat BLT Recipe” courtesy of the tastingtable website takes a seemingly “simple” recipe and turns it into a new lunch favorite. You’ll need bacon, honey, mayo, a clove of garlic, dried parsley, cayenne seasoning, lemon juice, iceberg lettuce, tomato, and whatever bread is preferred.

 

But simply put, you can ask your new mom friend what they prefer on their sandwiches and get all of those ingredients for them. That way they have those products on hand to make the sandwich exactly how they like whenever they like.

Feel Better After Eating This Honey Chicken Stir-Fry

 

Running around and need something that’s not going to take too long to eat or prep? This Honey Chicken Stir-Fry recipe is the way to go. Offering something that’s full of flavor and will keep the new mom satisfied till dinner time is what most lunches strive to do and this dish is 100% on that train.

 

• Courtesy of the official tasteofhome website, their “Honey Chicken Stir-Fry” makes four servings so it can be a multi-day meal. This recipe has two steps and requires just under 30 minutes to make, so you can either give them this meal already cooked in a container or buy the ingredients so they can make it themselves fresh, either way a great meal for lunch.

The Day Is Winding Down, It’s Now Dinner Time.

Family is all home and the time to sit down at the table or on the couch is now.

No matter what, just the action of making food for someone shows how much you care and will definitely be a major help to them.

 

Ending the day with a good meal is always a warm welcome, especially when you don’t have to make it yourself. Most times when it comes to dinner, the thought of going to have to whip up something yourself is tiring, so meal train recipe ideas for the new mom in your life will definitely be a delight.

A Meal That Can Be Added To, It’s Crockpot Carnitas.

 

Something that’s so full of flavor and tasty doesn’t have to be complicated to make and that’s exactly what these “Easy Crockpot Carnitas” are doing. They’re made for an easy “reheat” in the microwave and are lovely to make little additions to in order to make it a meal you love.

 

• Courtesy of the official Pinch Of Yum website, this Easy Crockpot Carnitas recipe is great because almost anyone can make it, no matter the skill level in the kitchen. You’ll need a slow cooker, pork shoulder, garlic, limes, orange juice, beer (or a broth the mom prefers), salsa, and a variety of different spices. The recipe comes with pictures to follow and though it takes time to slowly cook (around 8 hours), the end result is so worth it, especially since your loved one can make multiple meals out of this.

Stuffed Peppers, Easy To Hold And Quick To Enjoy.

 

Another meal that’s perfect for that “on-the-go” lifestyle, it’s simple yet filling and delicious. Paired perfectly with cornbread, stuffed peppers are a great dinner dish for any member of the family.

 

• Courtesy of the official onceuponachef website, their “Stuffed Peppers” recipe contains ground beef, rice, tomato sauce, and cheese. It serves 4 to 6, so if you decide to double it, you can provide your friend with an extra meal or seconds if they like it. This recipe has a fair amount of prep-work and steps to follow but if you look at the guide and pictures, you’ll come out with a lovely dish that can be reheated for perfection.

Going For Simple, Why Not A Gift Card?

 

We’ve talked a lot about different recipes for every meal of the day and they were all great picks, but if you want to do something simple that can carry over past the “set schedule” of the meal train, why not go with a gift card to their favorite restaurant? This way they can get anything they want on the menu for take-out, have it delivered, and there’s no need to worry about returning dishes or not getting something “exactly” right with your own home cooked meal. It’s an easy way to show them some support and it can be used for when they really feel like they need their favorite comfort foods.

Now That You Have The Recipes, What’s Next?

It’s time to start your meal train page by visiting Give InKind.

 

Give InKind is a platform where anyone, anywhere, can make an “InKind Page” to help those who need support right now. It’s a perfect place to start your meal train page and it takes all of five minutes to set up. They’re here to make helping out the people you love easy. All you have to do to get started is click here and let their easy “step-by-step” instructions guide you to making the best meal train page ever.

 

There are so many meal train ideas for new mom in your life out there and whatever you decide to pick it’s sure to be amazing. Either with one of the recipes above or something that inspired you while reading this list, it’s sure going to be a real helping hand to the new parent.

A List of Some of Our Favorite and Easiest Meal Train Food Ideas

Are you tired of the same old routine of cooking meals every day? Want to do something that will not only make your life easier but also help your friends and family? If yes, then you’re in luck because these easy meal train ideas are here to save the day.

Meal trains are a great way to show your love and support for someone who is going through a tough time. A new parent, someone recovering from surgery, or a family dealing with a loss. The concept is simple–a group of people take turns cooking and delivering meals to the person or family in need. This provides them with nourishing food and takes away the stress of meal planning and preparation during a challenging time.

Let’s be honest, figuring out what to cook for someone else can be a little intimidating, especially if you don’t know what they like. That’s why we’ve put together some meal train ideas to make the process a breeze.

Casseroles

Casseroles are one of the most popular meal train options because they’re easy to make in bulk and can be customized to fit any dietary preferences or restrictions. They’re also a great option for freezing, making it easy for the recipient to heat up the meal whenever they need it.

One of the best things about casseroles is their versatility. Try a classic lasagna with ground beef and ricotta cheese, or you can go the vegetarian route and make a vegetable lasagna with mushrooms and spinach. You can even make a gluten-free lasagna using gluten-free noodles.

If you’re not in the mood for lasagna, there are plenty of other casserole options to choose from. Shepherd’s pie is a great option for a hearty meal. You can make a traditional version with ground beef and mashed potatoes, or you can switch things up and make a vegetarian version with lentils and sweet potato mash.

Another popular casserole option is chicken pot pie. Make a classic version with a flaky pie crust or switch things up and make a biscuit-topped pot pie. You can also make a vegetarian version using mushrooms and a creamy sauce.

If you’re looking for something a little more exotic, you can try making a Moroccan chickpea casserole or a Mexican-style enchilada casserole. These dishes are packed with flavor and are sure to satisfy any cravings.

One of the best things about casseroles is that they’re easy to make in advance. Prepare the casserole the day before and refrigerate it until you’re ready to bake it. You can also freeze the casserole for later use, which is perfect if you’re participating in a meal train and want to make sure the recipient has enough meals to last them for a while.

Soup

Soups are another excellent option for a meal train, especially during colder months when people crave something warm and comforting. They’re easy to make in large batches, and there are endless possibilities for customization, so you can easily adapt the soup to fit the recipient’s tastes and dietary needs.

One of the best things about soups is their versatility. You can make hearty, filling soups with meat and vegetables, or you can go for a lighter option with a vegetable-based broth. Soups can also be made vegetarian or vegan-friendly, making them perfect for those with dietary restrictions.

One popular soup option is chicken noodle soup. This classic soup is packed with flavor and is perfect for soothing a sore throat or fighting off a cold. You can use chicken breasts or a whole chicken to make the broth, and add in vegetables like carrots, celery, and onions for added nutrition.

Another great option is tomato soup. This simple yet flavorful soup can be made with canned or fresh tomatoes, and can be seasoned with herbs like basil and oregano. It’s perfect for dipping grilled cheese sandwiches or crackers and is a comforting meal that can be enjoyed any time of the day.

Vegetarian options

For those who prefer a vegetarian or vegan option, there are plenty of soups to choose from. Minestrone soup is a classic Italian soup made with a variety of vegetables, beans, and pasta. It’s packed with protein and fiber, making it a filling and satisfying meal.

Another vegetarian option is lentil soup. Lentils are a great source of protein and fiber, and they make for a delicious and hearty soup. You can add in vegetables like carrots and celery for added nutrition, and season the soup with spices like cumin and turmeric for added flavor.

When it comes to cooking soups, it’s important to take your time and let the soup simmer for as long as possible. This will allow the flavors to meld together and create a rich, flavorful broth. It’s also important to taste the soup as you go and adjust the seasoning as needed.

Sandwiches

Sandwiches are a quick and easy meal train option that can be made ahead of time and transported easily. They’re also versatile, making them perfect for customizing to suit individual preferences and dietary needs.

One of the best things about sandwiches is that they can be made with almost anything. From classic turkey and cheese to a more exotic combination like roasted eggplant and hummus, there are endless possibilities when it comes to sandwich fillings.

For those who prefer a classic sandwich, there are plenty of options to choose from. Turkey and cheese is a popular choice, as is ham and Swiss. You can also go for a veggie sandwich with avocado, lettuce, tomato, and cucumber.

If you’re feeling more adventurous, you can try making a gourmet sandwich with ingredients like prosciutto, arugula, and goat cheese. Or, you can make a Vietnamese-style banh mi with pickled vegetables, grilled pork, and cilantro.

Another popular sandwich option is the wrap. Wraps are a great option for those who want a handheld meal but don’t want to eat bread. You can fill a wrap with ingredients like grilled chicken, vegetables, and hummus for a filling and flavorful meal.

When it comes to packing sandwiches for a meal train, it’s important to consider the bread. Make sure to use bread that won’t get soggy, like a baguette or a crusty roll. You can also wrap the sandwich in wax paper or aluminum foil to keep it fresh.

One-Pot Meals

One-pot meals are a perfect option for a meal train as they’re easy to make, require minimal cleanup, and can be made in large quantities to feed a crowd. These meals are also versatile, allowing you to customize them based on dietary needs and preferences.

One-pot meals are essentially dishes that can be cooked in a single pot or pan, and usually involve ingredients like meat, vegetables, and grains or pasta. The best thing about these meals is that you can throw everything together and let it cook, which makes them ideal for busy weeknights or when you need to feed a group of people.

One popular one-pot meal is chili. This hearty dish can be made with ground beef or turkey, beans, tomatoes, and spices. You can add in vegetables like onions, peppers, and corn to make it even more flavorful. Chili is perfect for colder months, and can be served with toppings like shredded cheese and sour cream.

Another great one-pot meal is jambalaya. This dish is a classic Cajun recipe made with rice, sausage, chicken, and a variety of spices and vegetables like bell peppers and onions. Jambalaya is a flavorful and filling meal that is perfect for feeding a crowd.

Vegetarian options

For those who prefer a vegetarian option, there are plenty of one-pot meals to choose from. Vegetable stir-fry with rice or quinoa is a healthy and delicious meal that can be customized with any vegetables you like. Or, you can try making a lentil and vegetable stew, which is packed with protein and fiber.

When it comes to cooking one-pot meals, it’s important to start with the ingredients that take the longest to cook, such as meat or root vegetables. Then, add in the ingredients that cook faster, like rice or pasta. This will ensure that everything is cooked evenly and at the same time.

Salads (With an Easy How-To)

Another great option to consider when participating in a meal train is salads. They’re fresh, healthy, and can be customized to suit a variety of dietary needs and preferences.

When making a salad for a meal train, there are a few things to keep in mind:

1. Choose hearty greens: When making a salad to be transported, choose greens that hold up well and not wilt or become soggy. Kale, spinach, and romaine are good choices, as they’re hearty and can stand up to dressings and toppings.
2. Keep toppings and dressing separate: Ensure that the salad stays fresh and crisp. It’s a good idea to keep any toppings and dressing separate until it’s time to eat. You can include a container of dressing and a separate container of toppings, such as nuts, seeds, or croutons, so the recipient can add them when ready to eat.
3. Consider dietary restrictions: Salads are a versatile option that can easily be customized to suit a variety of dietary needs and preferences. Be sure to ask the recipient if they have any dietary restrictions or preferences, and adjust the salad accordingly. For example, you could make a vegan salad with roasted vegetables and quinoa, or a gluten-free salad with grilled chicken and a citrus dressing.
4. Label the salad: As with any meal in a meal train, be sure to label the salad clearly with the name of the dish. Include any special instructions for serving or storing. This will help the recipient and their caregivers keep track of meals and ensure that they’re able to enjoy them when they’re ready.

Give InKind Makes Meal Trains A Breeze

One great resource for organizing a meal train is Give InKind. Give InKind is a free platform that allows users to coordinate and manage support for loved ones.

With Give InKind, create a meal train for the recipient, and easily organize, manage meal deliveries from friends and family. You can set up a calendar where people sign up for specific dates and times to bring meals. You can also include information about dietary restrictions, preferred delivery times, and other important details.

Give InKind also allows you to connect crowdfunding. People can donate money to help cover the costs of the meals or other expenses related to the recipient’s situation. This can be a helpful way to support the recipient and their family during a challenging time.

One of the great things about Give InKind is that it’s easy to use and navigate, even for people who may not be tech-savvy. The platform provides clear instructions and guidance for setting up and managing a meal train. There are also plenty of resources available to help you along the way.

Now you’re equipped with some easy meal train ideas.

Meal trains are a wonderful way to support a loved one during a difficult time. There are many meal ideas to choose from, including casseroles, soups, sandwiches, one-pot meals, and salads. When organizing a meal train, it’s important to coordinate with others, ask about dietary restrictions, label the meals, and deliver them with care. Using resources like Give InKind can also make the process easier and more efficient. Working together to provide meals shows your loved one they’re not alone and you’re there to support them through anything.

How to Make Your Boyfriend Feel Better When He’s Under the Weather

We’ve all been there: you wake up in the morning and your boyfriend is feeling under the weather. Whether common cold or something more serious, the first thing on your mind is how to make them feel better. There are so many products on the market claiming to be the next big thing in wellness. It can be tough to know what to choose. We’ve compiled this list of top trending products and classic comforts to level up your care game.

The Ultimate Comfort Food: Homemade Meals

Nothing says “I love you” quite like a warm, home-cooked meal. Take the time to whip up some of your boyfriend’s favorite dishes. Or try your hand at a new recipe to surprise him. A hot meal is sure to bring comfort to his body and nourish him back to good health. Whether it’s chicken noodle soup, mac and cheese, or a hearty stew.

A nourishing meal shows care and effort, bringing comfort and improving his well-being. Choosing from many options can be tough; let us help you start with this guide. Our brief guide includes top trending items and support efforts to comfort your boyfriend.

When it comes to cooking for your sick boyfriend, it’s important to keep it simple, yet delicious. Here are some of the top trending meal options that are sure to hit the spot.

• Chicken Noodle Soup: This classic comfort food is warm, hearty, and packed with vitamins and nutrients to help boost his immune system.
• Spicy Stir-Fry: If your boyfriend likes a little bit of heat, a spicy stir-fry is a great option. Filled with colorful vegetables and packed with flavor, this meal is both tasty and healthy.
• Veggie Pasta Bake: A veggie pasta bake is a great option for a comforting, filling meal. Made with a variety of healthy vegetables, this dish is both tasty and nutritious.

Give InKind to the Rescue

A meal train is a group of friends and family who take turns bringing meals to someone in need. This is a great way to show your boyfriend that he’s not alone and that you’re all in this together. A popular meal train platform is Give InKind, which makes it easy to coordinate meals and provide support for those in need.

Give InKind simplifies meal trains, making it easier for friends and family to coordinate and bring meals to someone in need. With Give InKind, you can create a meal train for your boyfriend and invite others to participate. Each person can sign up for a specific day to bring a meal, and the platform keeps everyone informed and updated.

Not only does a meal train provide your boyfriend with delicious, home-cooked meals, but it also shows him that he’s not alone and that he has a support system. He’ll appreciate the thoughtfulness and love that goes into each meal, and it will provide him with the comfort and care he needs to get back on his feet.

Whether you choose to make one of the top trending meal options for 2023, such as chicken noodle soup, a spicy stir-fry, or a veggie pasta bake, or you opt for something else entirely, Give InKind makes it easy to coordinate and manage a meal train. So, show your boyfriend that you’re here for him and create a meal train on Give InKind today.

The Hoodie Blanket

When your boyfriend’s feeling sick, the last thing he wants to do is leave his bed or couch. A hoodie blanket is the perfect solution. But why settle for the ordinary when you can give him The Comfy Hoodie Blanket? This trending item is essentially a giant hoodie that doubles as a blanket. Perfect for snuggling on the couch or lounging in bed, and will keep your man warm and cozy. He’ll love it, and you’ll love it. Especially as he snuggles up in this warm and cozy hoodie blanket that’s like a giant sweatshirt.

The Comfy Hoodie Blanket is taking the internet by storm. TikTok and Instagram are flooded with videos and photos of people enjoying its ultra-soft and fluffy comfort. This unique blanket is made from soft, luxurious microfiber material that will keep your boyfriend warm and cozy. And with its oversized hood, he can even block out the world and get some much-needed rest and relaxation.

But the best part? The Comfy Hoodie Blanket can be customized and personalized, so you can make it truly special for your boyfriend. Choose his favorite color, add his name, or include a special message or design that will make it one-of-a-kind. With its fun and playful design, he’ll never want to take it off. The Comfy Hoodie Blanket will keep your boyfriend cozy when under the weather, and bring a smile to his face. In bed, binge-watching his favorite shows, or lounging around the house, he’ll love this soft, comfortable blanket to snuggle in.

So why settle for an ordinary blanket when you can give your boyfriend the ultimate comfort and coziness? Show your boyfriend that you care and get him The Comfy Hoodie Blanket today. 

Weighted Blankets

Weighted blankets are designed to mimic the feeling of a hug, providing a comforting and calming pressure that can help your boyfriend feel better and fall asleep faster. The gentle pressure of the blanket helps to release serotonin, the hormone that makes us feel happy and relaxed, and can even improve sleep quality. So whether he’s feeling anxious, stressed, or just under the weather, a weighted blanket can help to soothe and calm his mind.

Weighted blankets can also be helpful for those with sensory processing disorder or ADHD, as the pressure can help to improve focus and reduce anxiety. So not only will your boyfriend feel better when he’s sick, but he’ll also enjoy the benefits of a weighted blanket long after he’s feeling better.

So why settle for an ordinary blanket when you can give your boyfriend the ultimate comfort and relaxation with a weighted blanket? Show your boyfriend that you care and get him a weighted blanket today. Not only will he love it, but he’ll also love the way it makes him feel better, calmer, and more relaxed. It’s the perfect gift for any boyfriend who could use a little extra comfort in his life.

High-Tech Thermometers

Gone are the days of shaking down a glass thermometer. With the latest technology, you can now take your boyfriend’s temperature with a quick and easy digital thermometer. Not only are they more accurate, but they also provide results faster, making it easier to track his progress and ensure he’s getting the care he needs. Look for a thermometer with a large, easy-to-read display and a convenient memory function to store past readings.

That’s why a high-tech thermometer is the perfect gift for your boyfriend when he’s sick. These thermometers are sleek, stylish, and packed with features that will help him feel better faster. From infrared technology that accurately measures temperature in just seconds, to smart phone connectivity that lets you track his progress and monitor his symptoms, these thermometers are the ultimate way to stay ahead of the game when it comes to your boyfriend’s health.

A high-tech thermometer isn’t just about tracking temperature–it’s also about being able to monitor other symptoms and keep track of your boyfriend’s overall health. Some thermometers even have features like heart rate and oxygen saturation monitoring, so you can get a complete picture of how your boyfriend is feeling.

So if you want to give your boyfriend the gift of better health and faster recovery, look no further than a high-tech thermometer. Whether he’s dealing with a cold, flu, or just a general feeling of under the weather, a thermometer is the ultimate tool for keeping track of his health and making sure he gets the rest and care he needs. Show your boyfriend that you’re always there for him and get him a high-tech thermometer!

Turn Sick Days Into Game Days

If your boyfriend is a gamer, he may need a little extra encouragement to take a break from his favorite games and rest when he’s feeling sick. But, that doesn’t mean he can’t still enjoy his favorite pastime. Gift him with a new video game accessory, like a gaming mouse, headset, or racing wheel, to add some extra excitement to his gaming experience and make it easier for him to play comfortably from his bed or couch. From PlayStation to Nintendo to Steam, there are endless options for video game accessories that are sure to bring a smile to your BF’s face and make their day a little brighter.

In 2023, the gaming world is on fire with new releases and updates. But don’t worry, you don’t have to be a hardcore gamer to pick out the perfect accessory.

Here are a few suggestions that are trending right now and guaranteed to bring the excitement:

VR2 Headset – This immersive headset is the perfect gift for the guy who loves to live in a virtual world. Whether he’s fighting off zombies or exploring new planets, the VR2 headset will transport him to a whole new world, making his sick day a little less boring.

Custom Nintendo Switch Joy-Cons – These colorful controllers are the perfect accessory for the guy who loves to play on-the-go. They are small, easy to use, and can be taken anywhere, so your BF can enjoy his favorite games even when he’s stuck at home feeling under the weather.

Steam Controller – This high-tech controller is perfect for the guy who loves to play PC games. It’s customizable and versatile, making it the perfect accessory for any gamer. Whether he’s playing fast-paced action games or relaxing with a puzzle, the Steam Controller is sure to enhance his gaming experience.

These accessories will keep your BF entertained and distracted from feeling sick. They also show him that you care and want to make his day a little better. So why not bring a little bit of joy to your guy’s sick day with some amazing video game accessories? In the world of gaming, there’s no limit to the possibilities. Your BF (and you) will thank you for it.

What to Get Your Boyfriend When He’s Sick

When your boyfriend feels sick, it’s important to show him that he’s not alone and that you’re there for him.

One of the best ways to do that is through a warm, home-cooked meal. Whether you choose to whip up a chicken noodle soup or a veggie pasta bake, or you opt for something else entirely. A meal train can help make it easier to coordinate and bring him comfort. And with Give InKind, you can create a meal train with friends and family to provide even more support.

At the end of the day there are countless ways to help him feel better. From the latest in entertainment technology to a heavy blanket. You can show your love and care by providing comfort and support. Homemade meals, like chicken noodle soup, spicy stir-fry, or a veggie pasta bake, can nourish him back to health. And all of this can be coordinated through a meal train platform like Give InKind. 

However you choose to express your care and support, remember what matters most is that you’re there for him. Ultimately, the simple gestures will go a long way in making him feel better and reminding him that he’s not alone. Then again, a sick new gaming setup wouldn’t hurt.

Depression is a serious illness that can affect anyone regardless of age, gender, or socioeconomic background. Supporting a loved one with depression can be challenging, but there are numerous ways you can help them, from offering a simple gift to helping them find a therapist. 

 

Your support can make a huge difference in their recovery, but it’s important to look after your own mental health as well. It’s common to experience negative emotions like guilt, sadness, and even anger, so it’s important to set boundaries and take time for yourself when needed.

 

In our latest blog post, we’ll cover various topics related to supporting a loved one with depression, including:

• Gift ideas for someone with depression
• General tips for helping someone struggling with depression
• A full guide to organizing a meal train for a loved one

9 Gift Ideas for Someone Struggling with Depression

A simple gift can go a long way in brightening someone’s day

Journal

Regular journaling can be great for one’s mental health. Tracking down one’s thoughts and feelings can reduce anxiety, regulate emotions, cut out obsessive thinking, and improve their awareness and perception of events. Some people can also try gratitude journaling, where they record positive events and interactions in their life. 

 

You can buy a simple notebook or something more elaborate like one of these guided journals:

 

• A Year of Zen: A Year of Zen is a 52-week guided journal written by Zen priest and teacher Bonnie Myotai Treace. Each page brings a new prompt for the day that is designed to help the user reflect and dig deeper into their mental well-being. 
• The 5-Minute Gratitude Journal: This journal is designed to help people break down negative thoughts and redirect them to more positive aspects of their lives. It offers daily morning and evening prompts that encourage users to reflect on things they’re grateful for and build a more positive mindset. 
• Let That Sh*t Go: Letting go of daily frustrations and struggles can be hard. This journal is the perfect device to rant and release those negative emotions you’ve been bottling up inside yourself. 

Weighted Blanket

Weighted blankets have been proven to help people with depression and anxiety. They can weigh anywhere between 5 and 30 pounds and are designed to mimic deep-pressure stimulation to relax the nervous system. 

 

Sleeping with a weighted blank can help calm a restless body and improve sleep issues. That said, you might want to avoid gifting your friend a weighted blanket if they have sleep apnea, asthma, or claustrophobia. 

 

Some of our favorite weighted blankets include:

 

• Gravity Store Weighted Blanket: If you’re looking for a super-soft microfiber weighted blanket, the Gravity Store has the perfect product for you. Its weighted blanket comes in 7 different color options and 3 weight options at 15, 20, and 35 pounds. It’s also easy to maintain, with a microfleece cover that you can throw in the washing machine. 
• Nuzzie Knit Weighted Blanket: Nuzzie offers a chic knit blanket made from recycled materials. It comes in four different weights: 8, 15, 20, and 25 pounds. Users have enjoyed Nuzzie’s weighted blanket for its even weight distribution and smooth material. 
• Tranquility Weighted Blanket: Weighted blankets can be pricey, but Tranquility offers an inexpensive option with high-quality features. This micro plush blanket is filled with glass microbeads and also features a removable cover. 

Essential Oils or Aromatherapy Candles

Some research has found that aromatherapy can be a beneficial aid in depression treatment. While essential oils do not function as a cure on their own, they can improve sleep cycles and ease anxiety. People can use them by either inhaling their scent through the nose or diluting them and massaging them into the skin.

 

When searching for essential oils or candles to gift your friend, we recommend ordering some in these scents:

 

• Lavender
• Chamomile
• Rosemary
• Sage
• Sweet Orange

Light Therapy Lamp

Light therapy is sometimes used to treat Seasonal Affective Disorder (SAD), a form of depression that occurs during a certain time of year. Researchers believe that light therapy can help improve one’s circadian rhythm, increase alertness, and aid in mood regulation. 

 

During a light therapy session, the user sits near a light therapy lamp. The length of the session varies depending on the lamp’s strength and how well the user can handle it. But people usually spend around 30 minutes per session. 

 

Guided Meditation Books & Apps

 

Life can get noisy and stressful. Meditation is a simple and inexpensive method for helping one manage life’s stressors and even retrain their way of thinking. 

 

People who are new to meditation may benefit from guided books and apps. If you’re looking for one to send your friend, we recommend checking out these top choices:

 

• Calm: Millions of people around the world use Calm for its guided calming exercises and breathing tips. The popular app even offers sleep stories read by celebrities like Harry Styles and Matthew McConaughey. Users can add meditation reminders and track basic statistics like the number of minutes they’ve mediated and the number of sessions they’ve completed.  
• Headspace: Headspace is another well-known app that offers hundreds of guided meditations. Users can track their progress and add daily reminders to practice. Through the buddies features, users can also join friends on their journey to improved mindfulness and emotional health. 
• The Power of Now: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Trolle is one of the most popular meditation books on the market. Much of the book focuses on the philosophy behind mindfulness. It’s a great guide to spiritual self-help, and it also offers some starter exercises for beginners. 
• The Mindful Way Through Depression: This book is a great tool for practicing cognitive therapy techniques and meditation for managing depression. Learning how to stay in the present moment and let go of things out of one’s control can be extremely beneficial for one’s mental health. The book also comes with a CD full of guided meditations. 

Coloring Books

Coloring is a great way to relieve stress. The act of coloring can also help promote mindfulness, as it encourages one to stay focused on what’s going on in the present moment. 

 

While most people associate coloring with children’s books, there has been an increase in adult coloring books featuring intricate designs on the market. If your friend has a tablet, you can also send them some coloring apps to try! 

Herbal Tea

Whether your loved one is an avid tea fan or is more of a coffee drinker, it could be helpful to throw some herbal tea packets in your care package. 

 

Herbal tea offers a number of benefits, including:

 

• Improved sleep
• Reduction in stress and anxiety
• Elevated moods

 

Certain teas have been found to be particularly helpful in easing symptoms of depression:

• Chamomile Tea
• Green Tea
• Lemon Balm Tea
• Valerian Root Tea
• Lavender Tea

Spa Day

Sometimes, we just need to have a day dedicated to ourselves and our mental well-being. Enjoying a day out with a friend can do wonders to improve one’s mood and happiness. 

 

That’s why we recommend organizing a special spa day for you and your loved one! You can schedule a number of activities for your special spa day, like:

 

• Swedish Tissue Massages
• Facials
• Aromatherapy
• Sauna Time
• Hydrotherapy

 

During your spa day, you can also treat yourself to some little gifts like scented lotions, bath bombs, and facial masks. 

Therapy Dough

Therapy dough is a special type of sensory play dough designed to help relieve stress and anxiety. It can come in a variety of scents like lavender and citrus to help aid in relaxation. Some doughs even come with essential oils or moisturizing agents. Therapy dough can be used anywhere, including work, home, or public places where high stress and tension might occur. 

Other Ways You Can Support a Loved One with Depression

Supporting someone with depression can be challenging, but doing so can make a huge difference in their recovery

Educate yourself on the symptoms of depression

Depression can manifest itself in a multitude of symptoms. If you notice any of the below behaviors or signs, your loved one may be suffering from depression:

 

• Loss of interest in hobbies or activities they once enjoyed
• Changes in eating habits — either eating too much or too little
• Expressing negative thoughts
• Engaging in risky activities 
• Substance abuse
• Becoming easily angered or irritable
• Expressing suicidal thoughts and ideations
• Withdrawing from social contact and seeking isolation
• Lack of energy
• Sleep disturbances from either insomnia or sleeping too much

Encourage them to seek help

If you notice any of the aforementioned symptoms, it might be time to sit down with your loved one and encourage them to seek professional help. You can still offer your support, but a trained mental health counselor or psychiatrist is best equipped to help them make it to recovery. They will be able to start a treatment plan and prescribe them any medication, if necessary. 

 

This may not be an easy conversation to have. When you sit down with them, make sure you are in a comfortable environment and that they are not distracted. You can start off by asking them questions like “Is everything okay? You haven’t seemed like yourself lately.” This allows you to learn what they need and if there are any stressors occurring in their life. 

 

If they open up to you, you can offer to help them find treatment and even offer to attend an appointment together. If they push back, it’s important to respect their boundaries and personal wishes. 

Remember to look after your own mental health

While you look after your loved one, remember to look after yourself too. Remember to set boundaries with the person and find time for your own personal hobbies and activities. You can also avoid burnout by ensuring other friends and family members are helping your loved one.

Start a meal train

 

People with depression sometimes have trouble carrying out everyday tasks like grocery shopping and cooking. This can lead to unhealthy eating habits, which may end up worsening their symptoms. 

 

Organizing a meal train is a practical and thoughtful way to support someone with mental health issues. It provides nutritional and emotional support and reminds them that they have caring people in their life.

 

To start, you should reach out to them and ask what they need. Maybe some groceries or a restaurant meal delivery is enough. If you think they might need extra help, you can organize a full meal train with other friends and family members. 

 

You can use Give InKind to help organize volunteers and delivery schedules. Having a platform like Give InKind ensures that no one misses their delivery slot or accidentally duplicates a meal. 

Learn what to do in an emergency situation

If you believe that your loved one is at immediate risk of suicide, you should dial 911 or the Suicide and Crisis Lifeline at 988. Do not leave them alone. 

Everyone’s experience with depression is different. Remember to be open and responsive to your loved one’s needs. Use Give InKind to streamline and empower support for your loved one.

 

Visit Give InKind’s blog for more advice on how to help a loved one in need.

Wondering What to get Someone with a Broken Leg? You have come to the right place.

Typically when someone breaks their leg, a cast is needed to help set it and allow it to heal. Depending on the seriousness of the injury, this can take time. No one wants to be in a cast longer than they have to. Not only are casts uncomfortable, but they make doing the most basic functions such as showering so much harder.

If you know someone who has recently broken their leg, chances are they’re going to need a little extra support. Maybe they need help getting their errands done, or perhaps they’d prefer assistance with meals. It’s important to show a loved one you care by offering to assist them at this difficult time. So what does someone with a broken leg need? Glad you asked because in this article we’re going to cover:

• Gifts to cheer up someone with a broken leg
• Gifts that can make dealing with a broken leg a little easier

Cheerful gifts for a broken leg

When someone is feeling down because of their injury, consider picking up these popular gifts.

No one wants to get a broken leg, but unfortunately, these things do occur. Whether from an accident, fall, or failed epic stunt, your friend is surely feeling less than cheerful about their situation. With their leg in a cast, it can be difficult to get around. Your friend may also be exhausted from learning to use crutches. With limited mobility, they may even start to feel sad, bored, and hopeless as their recovery time marches on.

 

While you can’t make the bone heal faster, you can be there for your friend with some much-needed cheer. Consider picking up a fun gift to brighten their day as they wait for their leg to heal.

Funny t-shirt or mug

While your loved one has a broken leg, they’re going to be spending a lot of time at home healing. This can seem nice at first, but we’re sure it gets a little old after a while. After all, it’s not like they can move around easily and they might be in some pain as well. Being at home however is a great excuse to be in comfortable clothes and treat yourself to some cozy beverages. Picking up your friend a silly mug like this could be just what they need to put a smile on their face in the morning.

They can fill it with their favorite tea, coffee, or other beverage, and know that you were kind enough to think about them. You could also pick up a comfy t-shirt or sweatshirt that’s breathable and is nice and roomy. It’s hard for people with broken legs to do some of the things we take for granted, and having a reason to smile and laugh is a big win for them. 

Stuffed animal

You may think that stuffed animals are just for children, but we’d argue they make a great gift for anyone with a broken bone. It’s hard feeling limited, and not being able to use your leg can really take a toll on your mental and emotional health. Having a soft and fuzzy stuffed animal is a great way to give your loved one some comfort while their bone heals. Sometimes it’s the little things in life that can help us feel more grounded, and having someone gift a sweet teddy bear while they deal with their broken leg could be just what they need. 

And if the person with a broken leg is a child, they may just have found their new favorite friend to help them get through this difficult time. 

Favorite sweet treat

Who doesn’t love getting their favorite sweet treat? When someone is stuck with a broken leg, they’ll certainly appreciate a friend who shows up with their favorite comfort treat. Whether that’s cookies, ice cream, popcorn, or chocolate, going out of your way to get something sweet will make them feel cared for. This recipe for brownies is super easy, and is sure to be loved by anyone you make it for. Consider it the next time you know someone dealing with a broken leg.

 

Helpful gifts idea for a broken leg

These gifts could really help out a friend with a broken leg

While everyone appreciates getting a new mug, stuffed animal, or a comfy sweatshirt to keep them warm, there are also gifts you can give to a friend with a broken leg that can help them throughout the day. Having their leg in a cast means they’re moving slower and having to learn new ways to get what they need done. You can make their days just a little easier with some of these gift ideas.

Leg cast sock

While you can probably pick out the color of the cast, there isn’t much else you can customize. If your loved one doesn’t like the way their cast looks, or just wants to add a little extra warmth, consider picking them up a leg cast cover. There are all kinds of options out there, from plain colors, animal prints, tie dyed, and polka dots, so you’re sure to find one perfect for them. 

Casts are made to be durable and to help reset bones, they aren’t designed to be fashionable. With a cast cover, your friend will instantly upgrade the appearance of their cast, and keep their toes a little extra warm, too.

Books or games

With a broken leg, just getting around can be exhausting. This is why it’s a great idea to help your friend out by giving them things to keep their mind busy at home. They’re probably watching a lot of TV, so why not change it up and give them options to help the day fly by? There are all kinds of board games that you could purchase for them and come by and play. Some of our favorites are:

 

• Monopoly – Consider picking up a variation on the classic, like Monopoly Secret Vault.
• Clue – Check out the Friends themed edition for a more light-hearted mystery.
• The Oregon Trail – no vintage hardware necessary with this IRL, board game version.
• Scrabble – the classic vocabulary game for all skill levels. Include an official scrabble player’s dictionary to quickly settle any disputes.
• Guess Who 2.0 – a new spin on an old favorite deductive reasoning game. Includes two sets of characters.
• Checkers – consider a combo board like this Chess/Checkers/Backgammon set.

 

No matter what game you pick up, we’re sure they’d love spending some time playing it with you. You can also pick up books for your friend while they’re on the mend. There’s nothing quite like getting lost in a book, so ask them what books they haven’t read yet but always meant to. Or you could also ask what genres are their favorite and surprise them with some new titles. 

Meal train

A super helpful way to ensure someone with a broken leg is getting the nutrition they need is to organize a meal train. These are super helpful ways that loved ones can help out when someone they know is going through a difficult time. When you have a cast on your leg, going to the grocery store seems almost impossible, let alone cooking a meal. This could be even more difficult if the person with a broken leg has a full household or extended family to care for. Taking the pressure of making food off of them can be a life saver, and it ensures they’re getting the sustenance they need so their body can heal.

If you want to help out a friend in this way, consider checking out Give InKind, which allows you to create an account and organize everything you need to ensure a successful meal train. You can choose how long you want the meal train to last and can list any important dietary information for the recipient. Give InKind empowers you to generate multi-faceted support for your friend, like gifts, gift cards, fundraising, and more–in addition to the generous meal support easily managed through the Care Calendar.

Not having to worry about meals is sure to be a weight off your loved one’s shoulders. Getting people involved in order to help someone with a little extra support is also a great way to build strong communities. It may also encourage others to ask for the help they need.

Gift cards

Almost everything can be delivered. Your friend with a broken leg is sure to appreciate you picking up some gift cards for them. You can choose to get them gift cards to Uber Eats or DoorDash so they’ll always have the option to have food delivered to them. Giving them gift cards to their favorite grocery store allows them to get much-needed groceries delivered without leaving the house. 

Consider also picking up some gift cards to places like CVS or Walgreens, where they might get their prescriptions filled. Gift cards to pharmacies are also helpful when they need to restock on items like bandages or pain relievers. Most pharmacies deliver. If they don’t, they can always use a third party service like Instacart to ensure they get their essentials.

Does your loved one have pets they’re caring for? Consider giving them a Petco gift card to make sure their beloved animal is always looked after. If you’re able to, offer to assist them with any pet care needs they may have.

Crutch bag

Learning to walk on crutches will take some time. People learning to use crutches can get tired easily. It can also be difficult to manage personal items when we can no longer hold them. That’s where the crutch pouch comes in. This handy pouch can be attached to the crutch. It is designed to hold items such as a phone, wallet, or ear buds. This way for your friend can always have just what they need while they’re walking with crutches. You can even put a water bottle in it so they stay hydrated while they’re out and about.

Toe cover

While your loved one’s leg may be in a cast, their toes could still be sticking out. That’s where the cast cover sock can help. It keeps your toes warm and protects them from the elements. It’s easy to put on and even has a non-skid tread on the bottom to prevent falls. This is a super thoughtful gift that anyone with a broken leg would appreciate. They may not be able to get around as well with their cast. With these, they can rest assured their toes will be protected and safe when they do venture out.

 

Now you’re prepared with what go get someone with a broken leg.

Finding the perfect gift for a friend with a broken leg is an opportunity to showcase our care and thoughtfulness. These nine gift ideas provide a range of options, from practical aids to thoughtful gestures, all designed to bring comfort and support during their recovery journey. Remember, the most meaningful gifts often come from the heart, reminding them that they are not alone in this challenging time. So, let’s extend our love and well-wishes through these thoughtful gestures, making their road to recovery a little smoother and brighter.